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re: Eating for performance/RP Strength Thread
Posted on 7/12/19 at 9:39 am to StraightCashHomey21
Posted on 7/12/19 at 9:39 am to StraightCashHomey21
Adjusted to more aggressive today, since I have a bachelor party in a week and a half. Do once week of this ~135ish grams of carbs a day then spend the next half week up a little more
I can see my abs but trying to get that separation a little more
I can see my abs but trying to get that separation a little more
1
Posted on 7/22/19 at 3:21 pm to thibtigerfan
It had me adjust to more aggressive this week bc I’m basically stuck at 176
It basically cut my carbs by 100 grams a day
It basically cut my carbs by 100 grams a day
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