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re: Eating for performance/RP Strength Thread
Posted on 7/3/19 at 8:13 pm to thibtigerfan
Posted on 7/3/19 at 8:13 pm to thibtigerfan
actually put on 1.2 pounds from monday
need to keep telling myself 1 pound a week is the goal so it might go up and down
but i already feel leaner and im only down 4 lbs from my initial 180
need to keep telling myself 1 pound a week is the goal so it might go up and down
but i already feel leaner and im only down 4 lbs from my initial 180
1
Posted on 7/6/19 at 6:32 pm to StraightCashHomey21
I already have the RO app for free but decided to join Avatar again.
I don't like eating 5 meals a day and now Avatar has the moving targets so I can save calories if I want to, makes it much easier instead of adjusting mfp all the time. Should make it much easier on me to stay complaint.
I don't like eating 5 meals a day and now Avatar has the moving targets so I can save calories if I want to, makes it much easier instead of adjusting mfp all the time. Should make it much easier on me to stay complaint.
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