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re: Eating for performance/RP Strength Thread
Posted on 7/1/19 at 8:46 am to StraightCashHomey21
Posted on 7/1/19 at 8:46 am to StraightCashHomey21
didn't drop any pounds over the weekend
which was expected bc i blew up my macros saturday night with bud heavy and pizza
but didn't gain anything really back
one thing that has been great other than the first 2 days with my body adjusting and having to shite all the time.
my gut health has been fan fricking tastic
i have not been bloated at all
which was expected bc i blew up my macros saturday night with bud heavy and pizza
but didn't gain anything really back
one thing that has been great other than the first 2 days with my body adjusting and having to shite all the time.
my gut health has been fan fricking tastic
i have not been bloated at all
1
Posted on 7/1/19 at 9:20 am to StraightCashHomey21
You doing the casein at night? That made me bloat really bad at first.
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