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re: Looking to transition off Keto

Posted on 1/28/19 at 11:19 am to
Posted by Black
My own little world
Member since Jul 2009
22244 posts
Posted on 1/28/19 at 11:19 am to
quote:

However, I do feel like being conscience of what you're eating and trying to minimize carbs is something you can carry forever. But hell, if I want to eat some King Cake during the Super Bowl that's going to happen. As much as "health and fitness" is a part of living, so is enjoying the sweeter things in life. (in moderation)



Pretty much my state of mind. At then end of the day, you gotta be able to be happy. Keto was great for trimming down from 197 to 177lbs. And i'll probably stay on for another couple weeks. But i'm social and not being able to have a beer at a crawfish boil, no pizza night with the kids, etc.(not every night, of course)just makes me hate doing it sometimes
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