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re: Which is better: hex bar or straightbar deadlifts?
Posted on 1/9/19 at 9:12 am to AlxTgr
Posted on 1/9/19 at 9:12 am to AlxTgr
quote:
Hex bar? Might as well just do squats. Straight bar? No one should do them unless required for their sport.
Just because you are incapable of doing a lift doesn't mean there is something wrong with the lift. The risk vs reward for deadlift is very low if doing the lift correctly and not trying to do it in a fatigued state.
Posted on 1/9/19 at 9:42 am to lsu777
quote:
Just because you are incapable of doing a lift doesn't mean there is something wrong with the lift.
quote:I agree, but the if doing correctly part appears to be very difficult for people. I cringe every deadlift day.
The risk vs reward for deadlift is very low if doing the lift correctly and not trying to do it in a fatigued state.
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