re: Why is everybody so fat?

Eh idk.

I go grocery shopping one day each week and buy enough for the week to meal prep.

I usually get a high protein oatmeal for breakfast each morning which is around $7 for the week

Then for lunch/supper I either get a 5 pound pack of chicken for $10-$12 or a couple pounds of lean ground turkey which is a little more expensive but easier to prep.

In total my 3 meals for each day in a week come out to around $40-$45. Then of course I add snacks like greek yogurt, fruit etc

But compare that to fast food, its really not much more expensive. I got a meal at Sonic last week and it ran me $12 for a combo