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re: Ketogenic diet results
Posted on 9/9/18 at 3:52 pm to HubbaBubba
Posted on 9/9/18 at 3:52 pm to HubbaBubba
Started from 226 lbs....am at 184 lbs. now. My goal is 180 lbs. I should add, my job is moderately physical....landscaping/property maintenance. If you don't have a job that requires some physicality, you're going to have to exercise.
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