re: Ketogenic diet results

quote:

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Plus I hated the limited diet. I didn’t miss junk food, but I missed things like bananas and peas. So I’m just on a general low carb diet, maybe about 50g per day. Lots of vegetables and meat. And I feel great.

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That's my issue. I can largely give up the fried foods and bread, the sugary sodas, the beer, etc, but the rice and gravy, bananas, and sweet peas are pretty tough to eliminate.

I'm probably going to try out the cauliflower rice soon. I really want to try the cauliflower pizza crust at LIT.