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re: No gym and no weights, what are some workouts one can do?

Posted on 9/8/18 at 10:48 am to
Posted by Lobo Apple Sauce
Member since Sep 2014
388 posts
Posted on 9/8/18 at 10:48 am to
If you have access to Google, research the terms "300 Workout".  Then click on the Images Tab.  There you'll find fun exercise charts not using equipment, which lead to other fun charts.

Best luck,
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