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re: Official Running Log/Marathon Training Thread
Posted on 8/11/21 at 6:22 am to thedentist45
Posted on 8/11/21 at 6:22 am to thedentist45
I used to get it bad and then I started drinking one huge cup of whole chocolate milk immediately following a run or ride and I sleep with a 15 pound weighted blanket.
I only weigh around 155 so it’s perfect.
I only weigh around 155 so it’s perfect.
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