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Message
re: Official Running Log/Marathon Training Thread
Posted on 5/1/21 at 9:32 am to Prominentwon
Posted on 5/1/21 at 9:32 am to Prominentwon
quote:
Any suggestions for a better experience?
Find a plan like Couch 2 5K and pick a target race. It’s a great sense of accomplishment.
Put in 14.5 this AM. Average HR was 143. Paced it at 10:30/mile. Worked a mile or two in there at race pace 7:50/mile. Nice easy recovery run on a beautiful Saturday AM in Bham.
1
Posted on 5/1/21 at 9:47 am to Aubie Spr96
13.25 this morning here. Good weather & not too hot. Set out to do 8, but I just felt good today so decided to push it another 5+ miles. Have a newborn at home so gotta get these long runs in whenever I can! 
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