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re: Official Running Log/Marathon Training Thread
Posted on 4/26/20 at 2:02 pm to BurtReynoldsMustache
Posted on 4/26/20 at 2:02 pm to BurtReynoldsMustache
4 x 800s
4 min rest between sets
3:35
3:51
3:56
3:43
Then some CrossFit
4 min rest between sets
3:35
3:51
3:56
3:43
Then some CrossFit
This post was edited on 4/26/20 at 2:03 pm
Posted on 4/26/20 at 3:53 pm to StraightCashHomey21
Going to do 8x800’s this week.
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