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re: Official Running Log/Marathon Training Thread
Posted on 4/24/20 at 8:45 am to DownSouthJukin
Posted on 4/24/20 at 8:45 am to DownSouthJukin
I need to do a 5k time trial. According to my watch my PR is 23:07 from the Rock’n Roll 10k, would like to get close to 20:00. Problem is finding somewhere I can run flat out for 3 miles and not have to duck traffic or other runners and walkers...
Posted on 4/24/20 at 9:34 am to jordan21210
I've got a 5K time trial on the horizon and have been having the same problem. Best option I've been able to come up with in GNO area is the track at Jefferson Playground during non-peak hours. I've considered the Tammany Trace, too. Levee is too windy. Audubon loop (minus fly) could work during non-peak hours. IIRC, one lap is about 1.8 miles.
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