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re: Official Running Log/Marathon Training Thread
Posted on 4/20/20 at 2:50 pm to Tornado Alley
Posted on 4/20/20 at 2:50 pm to Tornado Alley
Yesterday was first run over 3 miles in almost 2 weeks
5 miles yesterday 12:14 pace and 151 HR
probably my best run doing this zone training keeping my HR down and level the entire time. No spikes up into zone 5.
5 miles yesterday 12:14 pace and 151 HR
probably my best run doing this zone training keeping my HR down and level the entire time. No spikes up into zone 5.
1
Posted on 4/20/20 at 6:56 pm to StraightCashHomey21
I’ve been purposefully slowing down and I can’t get my heart rate below 160 bpm. The best I’ve done lately is 163 bpm on my best run of all time. WTF.
Heart rate training is a big part of the Pfitz marathon plan. That’s why I’m concerned.
Heart rate training is a big part of the Pfitz marathon plan. That’s why I’m concerned.
This post was edited on 4/20/20 at 6:57 pm
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