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re: Official Running Log/Marathon Training Thread

Posted on 4/7/20 at 8:28 am to
Posted by LSU Patrick
Member since Jan 2009
73639 posts
Posted on 4/7/20 at 8:28 am to
I could tell that it's been months since I did any real speed work. I had 6 X 200m hill repeats planned but entered .25 miles in my watch.

I got to close to the top of the hill on the first interval and thought my watch must be messed up, because I know I had long passed the 200m mark. I ended up having to manually end the first interval. Then, I realized that I had entered .25 mile instead of .13. I ended up doing 4 X 400 instead.

It was still a nice little early cycle workout.
Posted by Tornado Alley
Member since Mar 2012
26653 posts
Posted on 4/7/20 at 12:45 pm to
Having some lower back discomfort today. I think it’s due to my new working arrangements and sitting on a rigid wooden chair for 8 hours rather than my awesome work chair. Hope this doesn’t slow me down too much.

I’m making an effort to make my last two miles today faster than my middle two (I’m running six). I wanna see if this helps me get faster and stronger.
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