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Message
re: Official Running Log/Marathon Training Thread
Posted on 2/4/20 at 8:26 am to DownSouthJukin
Posted on 2/4/20 at 8:26 am to DownSouthJukin
quote:
I just did two fulls in 10 weeks. Training isn’t the concern.
Not what I expected after reading this.
quote:
At least one mile a day, every day, whether outside or dreadmill
8 weeks is obviously enough time to sharpen for a half if you have recently put in marathon level volume.
1
Posted on 2/4/20 at 12:47 pm to LSU Patrick
It's more of a mental thing than anything. I typically run 5 days a week, the other two days are rest or cross training. I've read a lot about run streaks lately and wanted to see what it might do for me from a focus standpoint while not in a specific training block.
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