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re: Official Running Log/Marathon Training Thread

Posted on 2/3/20 at 12:50 pm to
Posted by kballa6
Houston
Member since Mar 2009
4100 posts
Posted on 2/3/20 at 12:50 pm to
Well, whether it's a good idea or not, to help with not having a real plan for the next few months, I've decided to start a running streak. At least one mile a day, every day, whether outside or dreadmill. Five days in, so here we go.
Posted by DownSouthJukin
Coaching Changes Board
Member since Jan 2014
28471 posts
Posted on 2/3/20 at 12:57 pm to
There are a few guys on here that have been doing this running thing a while. They’ll probably chime in. Look online for good training programs, too. There is a wealth of information out there.

I have meager running knowledge, but if you’re just starting to get serious, a half in mid March may be a stretch. You don’t want to burn out or overtrain just to meet a possibly unrealistic deadline you set for yourself and then get discouraged when you don’t meet it.

In any event, running is certainly good for the mind and body (in my experience) and once you get into it, it takes minimal effort to keep going. A body in motion generally tends to stay in motion.
Posted by Tornado Alley
Member since Mar 2012
27000 posts
Posted on 2/3/20 at 2:37 pm to
Good job on the start and Keep running.

Gradually add more miles as you go.
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