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re: Official Running Log/Marathon Training Thread
Posted on 2/1/20 at 8:05 pm to Aubie Spr96
Posted on 2/1/20 at 8:05 pm to Aubie Spr96
quote:
Ran in my first run group today. There’s a serious group with a bunch of requirements that looked like something Burt would derive. Or, there was a group with 9-12 minute pacing and pick your group.......
I decided to be the fastest of the slowest! This was a lot of fun. 9/min pacing over 7 miles. 2 water stops (pause). Free coffee, free food, and door prizes afterwards. I met a bunch of new people. This is what running should be. Looking forward to more group stuff.
Richmond VA had a number of these groups on different days and times. They were great. One of them always had a SAG for the whole group. Some people ran 8-12 miles at a sub 8 pace, some ran 6 miles at a 12 pace. It's one of the things I really miss since moving away.
Posted on 2/1/20 at 10:23 pm to McVick
Added 7 miles of paddling afterwards with the wife on the river. She wanted to go fishing this weekend. Beer and burgers afterwards. Not doing shite tomorrow!
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