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re: Official Running Log/Marathon Training Thread
Posted on 3/13/19 at 9:42 am to GeauxPack81
Posted on 3/13/19 at 9:42 am to GeauxPack81
quote:
I saw an orthopedist. Its not really painful, just uncomfortable. I think thats why he didn't really take me seriously.
If it's just uncomfortable, I would probably just stick with 3 Motrin 3 times a day for at least a week and reassess. Let it rest. You can do some light stretching. But if it's bursitis, you gotta let it rest and let the inflammation settle down. There's risks involved in those injections, so unless you absolutely need it, I would try conservative treatment before the injection.
Where's the pain in the hip?
Posted on 3/13/19 at 10:07 am to Scooby
On the outside. Basically right outside the bone. If I don't take NSAIDs I will get this uncomfortable pop when I walk.
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