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re: Official Running Log/Marathon Training Thread
Posted on 2/17/19 at 5:57 am to TigeRoots
Posted on 2/17/19 at 5:57 am to TigeRoots
Looking ahead, my mileage will likely take a dip this coming week, due to work/family/life, but gonna transition into more weekly speed work catered to the 5K.
Signed up for the Wearing of the Green 5K on 3/16 in BR. Not sure what my goal is, but would love to sniff 20:00. That seems awfully fast for me though. Guess I'll see how the speedwork goes these next few weeks. I feel like my lungs are there, but getting my legs to turn over that fast is what I question.
No significant knee pain from yesterday's race, but still going to go to the Ortho on Friday. I'd like to get an MRI and compare it to one that I got a few years ago to see what's changed.
Signed up for the Wearing of the Green 5K on 3/16 in BR. Not sure what my goal is, but would love to sniff 20:00. That seems awfully fast for me though. Guess I'll see how the speedwork goes these next few weeks. I feel like my lungs are there, but getting my legs to turn over that fast is what I question.
No significant knee pain from yesterday's race, but still going to go to the Ortho on Friday. I'd like to get an MRI and compare it to one that I got a few years ago to see what's changed.
1
Posted on 2/17/19 at 8:03 am to TigeRoots
Good luck on the MRI. As far as the board is concerned, just do 200 meter sprints every day and you’ll become a world beater in the 5k because the 5k is just a little bit longer sprint. 
That’s some army PT nonsense right there. Anyhow, like I said, I hope everything ends up okay.
In other news, Strava is down, again. It ain’t Sunday unless Strava is shitting the bed.
That’s some army PT nonsense right there. Anyhow, like I said, I hope everything ends up okay.
In other news, Strava is down, again. It ain’t Sunday unless Strava is shitting the bed.
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