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re: Official Running Log/Marathon Training Thread

Posted on 3/12/24 at 2:35 pm to
Posted by BaddestAndvari
That Overweight Racist State
Member since Mar 2011
18310 posts
Posted on 3/12/24 at 2:35 pm to
This is a cutback week for me, I have not been this excited since finishing peak week last year...

1.5 miles Tempo x3 today - 5 miles with 3 miles tempo in the middle on Thursday and then:

13.1 miles obstacle course into a 3.1 mile obstacle course on Saturday
6.2 mile obstacle course on Sunday

Then next week is my slow climb to insanity... 51, 53, 54 miles

P.S: Aubie you can figure out who I am if you look at the BTC "future goals" spreadsheet. Feel free to message me if you want on social media.
This post was edited on 3/12/24 at 2:38 pm
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
41356 posts
Posted on 3/12/24 at 2:54 pm to
quote:

BTC



If I can get this zone 2 pace down into the 9-10 min range, I'll start showing back up for the long runs. That's my current goal.
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