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re: Official Running Log/Marathon Training Thread
Posted on 2/5/23 at 9:26 am to calcotron
Posted on 2/5/23 at 9:26 am to calcotron
quote:
Are these types of shoes potentially for anyone, or do you need to be pretty light/small?
I’m pretty light so I’m not sure. They don’t have any cushioning in them at all. I can roll the whole shoe into a ball. What it forces you to do is run the right way. You can’t land hard in these. You can’t heel strike in them either.
I use them on my easy days to reinforce form and strengthen my feet. Race days or interval days I’m in Sauconys.
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