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re: Official Running Log/Marathon Training Thread

Posted on 7/27/22 at 9:18 am to
Posted by Tornado Alley
Member since Mar 2012
26636 posts
Posted on 7/27/22 at 9:18 am to
quote:

I like whole wheat or Ezekiel bread toast with a healthy peanut butter, honey, and cinnamon before a longer run or race. Could throw in a hard boiled egg for a little protein.


that sounds good. I like oatmeal too. Might work some of that in on long run days with some honey and yogurt and/or eggs on the side.
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