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Started By
Message
re: Carnivore Diet
Posted on 7/31/18 at 9:35 am to Carson123987
Posted on 7/31/18 at 9:35 am to Carson123987
quote:
starting this today.
I started Carnivore last Wednesday. The only real slip ups have been where I would take one bite of my son's mac n cheese to make sure it wasn't too hot. I've also had some whiskey neat.
I haven't been able to poop to save my life. It's weird to lose weight (I've probably dropped 5 pounds in the last week while eating probably 2 lbs of fatty beef per day) yet not poop at all.
Otherwise, it's been great and easy.
1
Posted on 7/31/18 at 1:19 pm to VinegarStrokes
quote:
I haven't been able to poop to save my life.
You should be viewing it as "I haven't HAD to poop". Which is sort of the point. You aren't constipated. Rather, your body is using nearly all of the meat (since it's so nutrient dense and since your body was designed to exist primarily off of meat. Sorry, but it's just true.) Contrast that with vegetables where you know going in that 85%+ MUST be shat out. So, it's circular reasoning to eat fiber because it causes bowel movements. Well, yeah, duh.
Congrats. Sounds like you are doing great.
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