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re: PuttaDaForkDown v3.0
Posted on 8/31/19 at 9:03 am to Hulkklogan
Posted on 8/31/19 at 9:03 am to Hulkklogan
quote:Yeah actually, I spent June and July at maintenance/surplus because it was vacation season. I definitely needed it and it really did help mentally and made vacation much more enjoyable
Have you taken any break/maintenance periods? A good 8 or 12 week maintenance period makes things so much easier mentally when it's time to lose weight again
It's been a wild ride for sure
1
Posted on 8/31/19 at 9:09 am to Yak
Well then time to kick arse and take names 
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