re: PuttaDaForkDown v3.0

Check in day. I've been sick with something the kid brought home from daycare so activity has been way down and taking meds that have caused me to bloat up a bit. I was very compliant with macros. Average weight was 252 which is technically a gain, but my bf% went down. Avatar says I lost .4lb of fat.. whatever. Today I woke up not feeling like I got run over so that's a victory. Assuming that continues activity will go back up and hopefully I get below 250.

ladies and gents