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Started By
Message
re: PuttaDaForkDown v3.0
Posted on 8/12/19 at 6:29 pm to Lazy But Talented
Posted on 8/12/19 at 6:29 pm to Lazy But Talented
Congrats, LBT!! That is awesome!
Today is 4 weeks since I started. I’m down 12 lbs, and have been stable for a week or so (normal for me to lose in waves). Keto has been so easy this time. No cravings, no desire to exceed 20 carbs, hitting my protein goal, being moderate with fat, staying under my calories, tracking everything. I haven’t had a migraine in a few weeks, either, which is amazing on its own.
Today is 4 weeks since I started. I’m down 12 lbs, and have been stable for a week or so (normal for me to lose in waves). Keto has been so easy this time. No cravings, no desire to exceed 20 carbs, hitting my protein goal, being moderate with fat, staying under my calories, tracking everything. I haven’t had a migraine in a few weeks, either, which is amazing on its own.
2
Posted on 8/12/19 at 8:06 pm to Evil Little Thing
Posted on 8/13/19 at 1:14 pm to Evil Little Thing
You been playing any tennis? I want to join this club next to my office, but it’s s’pricey.
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