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re: Low Back Pain - Degenerative Disc Disease - Checking In
Posted on 8/29/18 at 10:17 pm to Uncs
Posted on 8/29/18 at 10:17 pm to Uncs
Ive been do Pilates once a week for the past few weeks trying to get that core strength up. That stuff definitely shows you where you are weak, will continue it. Life has gotten hectic here lately so I slacked off on my physical therapy excercises and i have lost a lot of the progress I had made and a lot of my symptoms are returning.
1
Posted on 8/30/18 at 2:15 am to jtayl71
Welcome to the club! Microdiscectomy at 21, aborted L4-L5 fusion resulting in disability at 28, and L3-S1 fusion at 35. I go through roughly 160 Norcos monthly. The opioid laws are made to screw us over...need to pickup a physical prescription, spend over $300 annually for Narcan, piss test at every 3 month med check, and if I want to go the MJ route I lose access to pills for migraines and muscle relaxers.
My body is a living barometer with how it aches when pressure changes are occurring. If you haven’t gotten to that point yet, you are in for a long ride.
My body is a living barometer with how it aches when pressure changes are occurring. If you haven’t gotten to that point yet, you are in for a long ride.
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