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re: Daily Strength Check-In
Posted on 3/25/20 at 11:02 pm to lattin1
Posted on 3/25/20 at 11:02 pm to lattin1
quote:
The good news is muscle memory last for years so whatever you lose you'll gain back really fast.
This. If you keep some strength and coordination, you can make linear gains for a bit when you get back at it.
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