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Message
re: Daily Strength Check-In
Posted on 2/28/20 at 6:12 am to marchballer
Posted on 2/28/20 at 6:12 am to marchballer
Me too, man. Me too.
1
Posted on 2/28/20 at 7:14 am to DeafJam73
Finally done with deloading. Skipped yesterday so grouped OHP and DL together.
DL: 165x5; 215x5; 255x5
Squat: 215 3x10
OHP: 95 3x5
Bench: 197.5 3x10
DL: 165x5; 215x5; 255x5
Squat: 215 3x10
OHP: 95 3x5
Bench: 197.5 3x10
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