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re: Daily Strength Check-In

Posted on 2/27/20 at 1:31 pm to
Posted by Rep520
Member since Mar 2018
10476 posts
Posted on 2/27/20 at 1:31 pm to
I've heard those as Rubish deadlifts bc Pete Rubish was the first guy really doing them.

Awesome for your hamstrings, glutes and low back.
Posted by Dixie Normus
Earth
Member since Sep 2013
2647 posts
Posted on 2/27/20 at 5:16 pm to
Got an obesity thread on the OT. Always enjoy monitoring these things. Gov’t study found that 40% or more of Americans are obese. While I don’t necessarily disagree, they used BMI which is possibly the worst statistic out there.

I’m 5-10 172ish with around 13% BF and it calls me “overweight”
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