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Message
re: Daily Strength Check-In
Posted on 12/10/19 at 5:54 am to Rep520
Posted on 12/10/19 at 5:54 am to Rep520
quote:
Feel free to mock my sorry bench.
Worked up to a heavy 240x3 paused bench.
People may do more, but that is far from sorry brother!!! 240 paused for multiple reps is great!!!
Makes me want to throw some pause sets back in. I’ve personally been loving drop sets recently.
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