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Message
re: Daily Strength Check-In
Posted on 8/8/18 at 5:46 pm to Rep520
Posted on 8/8/18 at 5:46 pm to Rep520
Incline Bench: 200x8
Deadlift: 275x8
My squat and deadlift are so frustrating right now because of my time off of lower body due to injury...just slowly building them back up. It’s hard to stay patient and progress slowly when I’m not pushing near the numbers I had beforehand.
Deadlift: 275x8
My squat and deadlift are so frustrating right now because of my time off of lower body due to injury...just slowly building them back up. It’s hard to stay patient and progress slowly when I’m not pushing near the numbers I had beforehand.
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