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re: Daily Strength Check-In
Posted on 5/2/18 at 12:05 pm to Hu_Flung_Pu
Posted on 5/2/18 at 12:05 pm to Hu_Flung_Pu
quote:
Eh.... Lol
Pursuant to LP protocols...chief.
Posted on 5/2/18 at 12:40 pm to JamesLang
I started in Jr high and they did a strength eval. Told us to try 100lbs and do an amrap. I got more than 2 is all I remember.
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