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re: Daily Strength Check-In

Posted on 1/9/23 at 8:16 pm to
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
10258 posts
Posted on 1/9/23 at 8:16 pm to
Tonight

Squats: 215 3x8
Bench Press: 195 3x6
Leg Press: 270x8, 360x8, and 410x3
Spoto Press: 135x10, 165x8, and 185x4
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