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re: Mountain Dog training
Posted on 4/17/18 at 2:04 pm to Jammo
Posted on 4/17/18 at 2:04 pm to Jammo
I have every single one of his programs, they are damn good but meant for the intermediate to advanced stage of somebody with 2+ years of training with 1+ year on an LP then another year on a novice to intermediate plan.
JM's programs will change your body and his concepts are sound as hell.
I reccommend doing the following
greyskull lp or candito lp 1+ years
---->the dual factor bodybuilding program or reverse pyramid training or greyskull power building program or madcow 5x5 1+ years
---> mountain dog or fortitude training or doggcrapp training or 5/3/1 templates for most people into bodybuilding. Life
JM's programs will change your body and his concepts are sound as hell.
I reccommend doing the following
greyskull lp or candito lp 1+ years
---->the dual factor bodybuilding program or reverse pyramid training or greyskull power building program or madcow 5x5 1+ years
---> mountain dog or fortitude training or doggcrapp training or 5/3/1 templates for most people into bodybuilding. Life
1
Posted on 4/17/18 at 3:30 pm to lsu777
Awesome! Thanks, guys!
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