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Posted on 4/3/18 at 10:24 am to Mingo Was His NameO
how tall are you
Posted on 4/3/18 at 10:26 am to Mingo Was His NameO
That's good. I would continue with strength work. If you're building muscle through heavy compound work and truly around 10%, the aesthetics will take care of themselves.
Posted on 4/3/18 at 11:58 am to Mingo Was His NameO
need pics
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