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re: Does Wade run them too hard in practice the day before a game?

Posted on 3/20/18 at 4:29 pm to
Posted by farmertiger
Member since Jan 2018
186 posts
Posted on 3/20/18 at 4:29 pm to
I'll agree that we want our basketball team to be conditioned, but not warn out. If you start the game with fatigued muscles you have already given the opponent an advantage & increased your chances of injury. Also, that track comparison does work here because most runners train hard and then rest before the meets. Fresh legs win.
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