re: Daily CrossFit Thread: Workouts and other musings..

Dunno if I am just not used to combining hard conditioning with heavy strength work like this or what but these workouts are burying me. I have been scaling them some, even so it's destroying me to where I am layed out for 3 or 4 min barely able to move.

It's a good feeling, especially with my strength increasing but it's fricking humbling for sure.