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Message
re: Daily CrossFit Thread: Workouts and other musings..
Posted on 3/11/19 at 1:32 pm to Hulkklogan
Posted on 3/11/19 at 1:32 pm to Hulkklogan
5 Rounds
on a 2:00 clock
run 200m
max db clean and jerk (50# dbells)
Rest 2:00 between rounds
i kept it at 12 reps each round except one and I got 11 that round
on a 2:00 clock
run 200m
max db clean and jerk (50# dbells)
Rest 2:00 between rounds
i kept it at 12 reps each round except one and I got 11 that round
1
Posted on 3/11/19 at 1:41 pm to CBLSU316
Redo of 19.3 at lunch: 101 Rx
Got to HSPUs at 8:30ish but was gassed and could only get 11.
I’ll go back at 6 for the class workout that Hulk just finished but I’ll go Rx.
Got to HSPUs at 8:30ish but was gassed and could only get 11.
I’ll go back at 6 for the class workout that Hulk just finished but I’ll go Rx.
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