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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 3/8/19 at 1:41 pm to tigerfoot
Posted on 3/8/19 at 1:41 pm to tigerfoot
Stepups were slow as frick.
I had to use my right arm nearly exclusively due to stability issues with my left on the lunges. Slowed me down.
I haz a sad. I’m re-doing this on Monday. Got to the wall at 10 secs left and hit 3 HSPUs.
I need to go..
50’ R
25’ L
50’ R
25’ L
50’ R
On the lunges and just stay moving on the SUs.
If I can give myself 1-1:30 remaining, I could pump out 20-30 HSPUs.
I had to use my right arm nearly exclusively due to stability issues with my left on the lunges. Slowed me down.
I haz a sad. I’m re-doing this on Monday. Got to the wall at 10 secs left and hit 3 HSPUs.
I need to go..
50’ R
25’ L
50’ R
25’ L
50’ R
On the lunges and just stay moving on the SUs.
If I can give myself 1-1:30 remaining, I could pump out 20-30 HSPUs.
This post was edited on 3/8/19 at 1:46 pm
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