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re: CrossFit open thread
Posted on 3/11/18 at 1:42 pm to BigPerm30
Posted on 3/11/18 at 1:42 pm to BigPerm30
I’m way better at bar muscle ups than I am at rings. That shite kills me, I’m super slow on them. I also can’t kip well. I do them basically strict. I have no clue how people swing up into them.
Posted on 3/11/18 at 3:14 pm to CocoLoco
I haven’t done a CrossFit workout in about a year. This thread made me do 18.1
Got 328 RX. Ttb and dumbbell clean/OH unbroken. I’m a borderline midget so the rowing took me the longest. Getting in and out took forever.
I’ll try to do 18.2 and 18.3 this week to see where I stand.
Got 328 RX. Ttb and dumbbell clean/OH unbroken. I’m a borderline midget so the rowing took me the longest. Getting in and out took forever.
I’ll try to do 18.2 and 18.3 this week to see where I stand.
This post was edited on 3/11/18 at 3:15 pm
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