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re: CrossFit open thread
Posted on 3/3/18 at 5:24 pm to BigPerm30
Posted on 3/3/18 at 5:24 pm to BigPerm30
8:59 Rx and 207lb. Good lawd. I wanted to put 225 to start but my coach talked me down. I would not have been able to get out of the 225 hole. I planned all along to do this one twice and will be wearing lifters the second time.
Posted on 3/3/18 at 6:40 pm to LSUmakemewanna
quote:
I would not have been able to get out of the 225 hole.
Bra, I had 235 in the hole and couldn’t stand up. I don’t power clean much and squat clean was out of the equation.
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