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re: Is going vegan the only ethical option?

Posted on 2/19/18 at 2:36 pm to
Posted by AUsteriskPride
Albuquerque, NM
Member since Feb 2011
18385 posts
Posted on 2/19/18 at 2:36 pm to
quote:

is proven to being unhealthy. We are Omnivores. We need the proteins and iron that eating meat give you.


That's simply not true at all. A diet consisting of beans, vegetables, and nuts can actually reverse heart disease, lower inflammation in the body, drastically lower your risk of cancer and diabetes, cut your risk of colon cancer in half, and stop osteoporosis from continuing. A vegan diet is about as healthy as you can eat, so long as you eat enough iron rich vegetables, get sufficient sunlight, and if it's totally devoid of meat, taking a b vitamin complex supplement. Regardless, outside isle grocery store shopping should be what everyone strives for.

Watch "Forks over Knives" with an open mind.
Posted by Lsupimp
Ersatz Amerika-97.6% phony & fake
Member since Nov 2003
79535 posts
Posted on 2/19/18 at 2:40 pm to
quote:

lower inflammation in the body


Can confirm.
Posted by fallguy_1978
Best States #50
Member since Feb 2018
49141 posts
Posted on 2/19/18 at 6:26 pm to
I don't think I could find enough vegan foods that I like. A meal isn't a meal to me without some sort of meat. I guess I'll die young.
Posted by Jake88
Member since Apr 2005
68759 posts
Posted on 2/19/18 at 8:36 pm to
quote:

A diet consisting of beans, vegetables, and nuts can actually reverse heart disease,
That diet is ridiculously strict. No oils or nuts allowed. No meat, dairy, eggs, fish or fruit juice.
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