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re: Is going vegan the only ethical option?
Posted on 2/19/18 at 2:36 pm to EA6B
Posted on 2/19/18 at 2:36 pm to EA6B
quote:
is proven to being unhealthy. We are Omnivores. We need the proteins and iron that eating meat give you.
That's simply not true at all. A diet consisting of beans, vegetables, and nuts can actually reverse heart disease, lower inflammation in the body, drastically lower your risk of cancer and diabetes, cut your risk of colon cancer in half, and stop osteoporosis from continuing. A vegan diet is about as healthy as you can eat, so long as you eat enough iron rich vegetables, get sufficient sunlight, and if it's totally devoid of meat, taking a b vitamin complex supplement. Regardless, outside isle grocery store shopping should be what everyone strives for.
Watch "Forks over Knives" with an open mind.
Posted on 2/19/18 at 2:40 pm to AUsteriskPride
quote:
lower inflammation in the body
Can confirm.
Posted on 2/19/18 at 6:26 pm to AUsteriskPride
I don't think I could find enough vegan foods that I like. A meal isn't a meal to me without some sort of meat. I guess I'll die young.
Posted on 2/19/18 at 8:36 pm to AUsteriskPride
quote:That diet is ridiculously strict. No oils or nuts allowed. No meat, dairy, eggs, fish or fruit juice.
A diet consisting of beans, vegetables, and nuts can actually reverse heart disease,
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