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Started By
Message
re: Recovery weeks?
Posted on 1/28/18 at 3:34 pm to FulshearTiger
Posted on 1/28/18 at 3:34 pm to FulshearTiger
Drive to gym, warm up, lift, stretch, shower, drive to work. Takes about a 2 hour block.
1
Posted on 1/28/18 at 3:36 pm to DeafJam73
So just a normal workout like the rest of us. Got it.
I'll go back to laughing at taking one week out of every 5 weeks for a mental recovery.
I'll go back to laughing at taking one week out of every 5 weeks for a mental recovery.
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