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re: Recovery weeks?

Posted on 1/27/18 at 8:22 pm to Buckeye06

Posted by TDcline

American Gardens building 11th flor

Member since Aug 2015

9281 posts

Posted on 1/27/18 at 8:22 pm to Buckeye06

If you’re only lifting 3 days a week, you haven’t earned taking a week off.

I lift or run 7 days a week. I will occasionally take a day or two off. Never a week, even on vacation

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