re: New strength coach? Vic Viloria

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The foundation for the unprecedented success is forged by Viloria. The Seminoles have made noticeable physical gains across the board and significantly cut back on injuries as Viloria and his staff remain on the cutting edge of technology. Under Viloria, FSU became the first college football program to utilize advanced GPS technology to measure energy exertion and regulate rest and physical action.

• Viloria was at LSU for three years where he worked under the supervision of Tom Moffitt before going to SMU. While at LSU he worked with the Tigers’ nationally-ranked football and baseball programs as well as the swimming and golf teams.

• A disciple of renowned weightlifting coach Gayle Hatch, Viloria endorses the “Hatch System” which develops functional and explosive strength in players through the use of free weights, plyometrics and jumping drills.