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re: Unable to go down to parallel on squat
Posted on 1/10/18 at 4:56 pm to Sam Waterston
Posted on 1/10/18 at 4:56 pm to Sam Waterston
I have the same problem due to ankle mobility. Used to go with 5 lb plate under heels. But best solution was to get shoes like the Adidas Adipower, and now I can go parallel.
This post was edited on 1/10/18 at 4:57 pm
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