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re: 40ish baws: Ever felt like shite all the time? Not fat, seemingly good health?

Posted on 10/6/17 at 5:58 pm to
Posted by deaconjones35
Thibodaux
Member since Sep 2009
9830 posts
Posted on 10/6/17 at 5:58 pm to
I’m 42, almost 43. Had twins a year ago and have a stressful job. I cut back in sugar and processed foods about 75-80% and go thru spurts where I cut it out 100%. Lost 15 pounds and feel great. Amazing how much energy I have now.
Posted by McLemore
Member since Dec 2003
32267 posts
Posted on 10/6/17 at 9:45 pm to
quote:

I’m 42, almost 43. Had twins a year ago and have a stressful job. I cut back in sugar and processed foods about 75-80% and go thru spurts where I cut it out 100%. Lost 15 pounds and feel great. Amazing how much energy I have now.


I'm the same age and agree completely. I also agree with the Vitamin D post. Outdoor exercise is key too.

If you feel significantly bad though then please go to doc. I "felt bad" four months before I was diagnosed w stage iv lymphoma. I didn't have fever or a cold and felt ok during day. Every evening just felt crappy.
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