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re: H&F Board Fall Challenge

Posted on 9/11/17 at 8:09 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
31419 posts
Posted on 9/11/17 at 8:09 pm to
Ok so I did the bring sally up squat challenge with 95 last week. Going to 105 this week. Pray for me as I almost passed out I was breathing so hard last time.

I signed up for the greyskull team pain class that starts next week so I will be pursuing these separately from the class. Really focusing on challenge #1 & #2. I'll start working on the burpee challenge soon enough though.
Posted by Paluka
One State Over
Member since Dec 2010
10763 posts
Posted on 9/11/17 at 8:57 pm to
Good luck bro. I'm still recovering from surgery to repair ruptured tricep tendon. All I can do is light leg work and some easy form of cardio like stationary bike. I've added doing HIIT with the bike.

I'll be up for next round of challenges.

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